Calma

Don’t create expectations, create plants.

Desfrute

Expectations prevent you from fully enjoying the now. – Pedro Wanderley

Se você não estiver pleno no agora, você não estará pleno em nenhum outro lugar, porque não há outro lugar. – Mooji

If you are not full in the now, you will not be full anywhere else, because there is no other place. – Mooji

Imagine reading a book, and there is no way to go back to the previous pages. How careful will you read it? That’s life.