A simple life creates a powerful mind.
Simplicidade
meditação
Meditação
Thoughts are visitors. Feelings too. Let them come and go. Remain as a witness. – Mooji
Simpatia
Forget about enlightenment and just become a nicer person. This is already a difficult practice. – Jetsunma Tenzin Palmo
Treinamento
Your greatest weapon is your mind. Train it to see opportunities, not obstacles.
Calma
Don’t create expectations, create plants.
Pratique o bem hoje 